Loving the grind 

To be a bodybuilder you have to love the grind. Many people want to be stage ready but the people who succeed are the ones who are willing to put in the work, sacrifice, and the discipline it takes to get there. It’s more mental than physical for me, I love the workouts, that is the easy part. It’s the 22 hours you aren’t at the gym that makes or breaks you. I love that people make assumptions about me like oh she takes this or that or she is naturally fit (it pushes me harder) If you put in 💯 you will get 💯 of the benefits. I live, sleep and eat for being fit so why shouldn’t I look like this? I’ve put in 17 years of lifting and haven’t missed more than a week in the gym. There is 10 years between these photos and two kids later with the same great photographer Matthew Paepke. If I didn’t enjoy the grind I would have given up a long time ago. Working out is an outlet to so many benefits that I’ve experienced in my life. Just remember enjoy the journey everyone starts somewhere. No matter what don’t give up our bodies are incredible and you can make it anything you want it to be! 💝 

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